Today at 11:34 PMI fell off the wagon today....while I did do some weight work and tummy work, I ate 2200 calories which is 1000 over my goal...I can't keep doing that and expect to lose any weight. I am extremely disappointed in myself and feel completely empty. I feel almost like I am compulsively and obsessively keeping myself overweight, which I never really had thought of until today. Why am I doing this to mysel? I haven't weighed myself since Monday, because I was planning on weighing in just once a week to see if I had reached my 2 pound goal. I was very excited about how good I would feel, and now I am afraid I could have ruined it with just tonight. I ate sweets too, which is weird because I usually don't crave sweet things. Why would I rebel against my own cause in that way? I wish I could just go to a weight loss ranch for about a month and get on the right track. That's not gonna happen, though, so I really need hellp finding a way to cope with my own tendancy to sabotage myself. Especially since I am a stay at home mom with 3 small girls and no easily available babysitter. I mean, I hardly get the opportunity to leave the house, much less the opportunity(or money for that matter) to go to the gym. Deep down I know, however, that I have to stop whining, and just bear down and do the work. Unfortunately, I really have no idea where to start.