Putting it bluntly....Pretty crappy session.
Had to go in the evening, and the place was packed!
here's how it went...

Wide grip pulldowns
12x80
12x80
8x100
6x110

Seated cable rows
10x70
10x90
8x110
6x110

One arm cable rows
10x40
10x50
8x60

Seated calf raises (Worked in with someone)
10x140
10x160
10x170
10x170

Left and went home after this!

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