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Arms, oh Arms!!!
Posted on: 2005/10/04, 09:04 PM
by:
heloim
10/3/05•Went up on weight in arms. Finally learned to split the reps if I went up in weight and can't do the full set. I finish the set up with a lower weight, preferably the one I used to do last, duh. Still not significant time to tell how well I am doing with biceps as I just begun this muscle growth regimen.