ok... well i have managed to gain a few kilo's...... finally weighed in this morning to the tune 74.7 aarrhhhhhhhhhhhhh

I had going backwards... but figured if I avoided the scales for another friday - i would not know how well I had done next week !!

Gym yesterday

weights on arms and legs .. plus 15 mins on the bike.. not too jhard.. will do my run at lunchtime today..

things are heaating up re this hong kong or singapore move... feel like I have opened pandoras box... have firms intersted all over the place..

and another month has gone by with no pregnancy for fc... and while she is not showing wild enthusiasm about a move.. she is syaing to progress... i just feel thta to get my career back on track.. I need to move.

and then come back.....

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