Almost defeated by my own self. That's how I feel. I'm incredibly overwhelmed with both 'things-to-do' and overall disgust with myself for not doing them.

I haven't started my program, yet. I still haven't actualized a plan. I made some tiny motions forward, but the fried mozzarella cheesesticks, tonight, was a mightly leap backwards. I'm an emotional eater. When I'm angry, lonely, bored, tired or depressed, I eat. I eat as a means of procrastinating, too. Today, I think I ate 1/2 pound of Tootsie Rolls. I usually don't even *have* a sweet tooth.
I feel like a plump dumpling and the deviant path I took last week did NOT help matters one bit.

I need to:
1. Take my vitamins/supplements
2. Curb the impulsive mouth stuffing
3. Wake up earlier
4. Cardio in the morning (after waking up earlier)
5. Drink at *least* 80oz H2O, daily
6. Strength training
7. Plan meals, stick to the plan
8. Have a backup plan for the plan that fell through
9. Relax, reduce stress, chill the freak out

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