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Achievable Goal?

Posted on: 2019/10/16, 11:56 PM by: Xynen
 
1lb/week for 100 weeks?
2lbs/week for 50 weeks?
3lbs/week for 34 weeks?
or even... 4lbs/week...

I'll check it out - maximizing weight loss and tone.  I'd rather have muscle n stamina n look like Blaziken instead of Snorlax.

Pokemon by the way...

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