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6-8-2005
Posted on: 2005/06/08, 10:29 PM by:
spamalope
Did full body workout
68 mins running on TM
2 miles @ 6.5
3 miles @ 7.5
1 miles @ 6.5
1 miles @ 6.5-8.0
3 mins warmup, 5 mins cooldown
total mileage = 7.49 miles
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