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6-24-2005
Posted on: 2005/06/24, 07:58 AM
by:
spamalope
Today is another rest day. This mini-taper is WEIRD. Hardly any miles this week.
I did bring in a small gym bag to work (no running shoes so I can't cheat) to do some AI stretches. I've gained a lot of flexibility the past few weeks. Pretty amazing.
Oh yeah - I jumped on the scale this morning and although it isn't weigh day, I was at 147. Come Monday, I'll probably be 152! *rofl*