Did some cardio downstairs. Didn't feel well, so stopped. I was going to go 10k at 7.3, but it just didn't happen. I listened to my body, so I guess thats good.

03:00 mins @ 3.5 mph {warmup}
25:12 mins @ various 7.3 mph+ speeds (averaged to 7.40mph)
01:48 mins @ 3.5 mph {cooldown}

5k in 25:12. Grrrrrr......

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