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4-3-2005 (BPM)
Posted on: 2005/04/04, 02:59 PM
by:
spamalope
I wanted to note this as well, but forgot. Not sure if this will indicate progress, but I read in one of the dummies books that as one gets healthier, their heartrate drops faster, so I figured I would keep track of how many beats my HR drops in one minute immediately following my cardio.