Okay, so I've been doing really good with the eating thing. I still find myself trying to talk myself out of eating, but I don't respond to it like I used to. It's getting easier to ignore. And I'm getting better at stopping when I've had just enough. BUT this is pms week and I crave sweets like crazy!!! :-| {sigh} And I'm back up to 25% BF this week... It feels hopeless today - like my goals are too far out of reach. My BF goal is 20%. But I understand it won't happen overnight and it doesn't feel hopeless enough to make me feel like quiting or anything. I just would like to see some sort of progress numberwise...that's all.

On a lighter note, my arms and shoulders are looking pretty darn good! :-D *lol*

~b

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