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3/13/05
Posted on: 2005/03/13, 11:11 AM
by:
madbrenda
The weekends are usually more involved with eating. Usually, we eat out and I always saved my appetite for the one meal each day (Sat and Sun), but yesterday, I managed to eat more balanced than just one meal and I didn't feel too badly about it... I did start to feel really terrible at having eaten so much throughout the day, but I had to remind myself that is what it should be like rather than just eating once a day and having water/liquids the rest of the day.