Took the day off.

Got a nasty cramp in my left oblique at Blockbuster last night. Felt like one of those leg charlie horses you get when you're going through puberty - OUCH!!!

I don't mind some discomfort, but I hope that this lifestyle does not mean I go through the rest of my days "lame" from the gym - I mean, is there a leveling off of the lameness sometime? Doesn't matter really - I'll take the lame.

This morning, I noticed some muscles in my lower back. It's really amazing how things are starting to come together and also how things seem to really display after a rest day.

:)

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