Well I just figured out I'm lol well I already knew it but I am very out of shape. I did what I could and it's nice to workout again I need to get it together really bad. I really want to lose this weight so I need to work harder. I need a good cardio exercise that won't be hard on my knees and back. I also need help with my eating habbits. Help me plz!!!!!

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Comments

• [Former member] 2012/04/25
  Thank you!!!
• sindymartinez24 2012/04/25
  try my fitness pal site, it helps u you count the calories...