Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I need to lose 40lbs by thanksgiving

singleagain
singleagain
Posts: 3
Joined: 2010/09/15
United States
2010/09/15, 01:00 PM
Im 5'0, 22 years old and i weigh 180lbs. I have cut out all caffine, drink a gallon of water a day. hardly no junk food (Trying to cut back). Chicken no beef. I walk about a mile a day, chase after 3 4 year olds for 4 hours a day. Any other ideas that can help me lose weight? This is a big deal for me. and its the biggest goal i have set for myself in a long time.

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Current weight: 180lbs
Goal weight: 140lbs
Total weight lost so far: 0 =(
9/15/10