Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • 8mths after giving birth

    I feel discustingly FAT andtryed a few things and Im so over this I NEED to get back to normal!! I only gained 19lbs during pregnancy and I weight now more than i did at 9mths!!
    by: Slyfirefly on: 2014/08/27

  • beginner

    I am new to the program, and completely lost on how to start. I'm 27 yrs old, 5'6 and 215 lb. Can't really do much about my height but I'm tired of being big. I want to do a complete body transformation, but clueless on how to begin. I want to be...
    by: jcruz5487 on: 2014/09/21

  • 35 inches!

    my waistline :( I have become thin for more than a year now but this wicked belly is not  cooperating. Oh well... I have just had less than ten sessions of my weight training circuit and the Rome of "abs" is not built in a day, in weeks, or som...
    by: kenmarvi on: 2014/10/17

  • First Time

    I am not sure if anyone is reading this, but if you are welcome!  I am trying this website and FLog to hopefully become more motivated and stay on track.  I am not completely sure how to go about this, so I am just going to start my introducing my...
    by: [Former member] on: 2014/10/18

  • beginning

    Im currently at 181 and feel like everything justb sucks i want to be fit again. Sometimes i feel so insecure but i know it because im beginning to feel self concious about my weight and all. i must get myself back on track!!!!!!!!
    by: corina24 on: 2015/01/16

  • First day

    I am just starting the weight loss process.  I am about 230 and my large goal is to be at 150. I have habits i know i need to kick, soda and not being so lazy.  Just getting motivated is hard because I feel I will never lose the weight.
    by: Gerryswomen on: 2015/07/22

  • To Begin Again

    My body has betrayed me yet again. I see nothing, but this dismal state my body is in. Current pain is disheartening. I don't understand why I can't get a handle on my weight. I am super motivated at first, but it quickly fizzles out and complacen...
    by: juliesan5 on: 2015/08/16

  • HELP!!!

    I am new to putting myself first.  I have 2 children I am raising and before the passing of my parents, I was caring for them as well.  I also have a very demanding, stressful job that takes up a lot of my time.  I know I am not the only one with ...
    by: cregan on: 2015/10/27

  • boxing day blues

    Well tfft another xmas over. Tomorroe start healthy. Get up with alex and walk dogs, hinchingbrooke park and figure out a plan thats workable.
    by: ericandbob on: 2015/12/26

  • What to do...?

    I haven't been able to fully get on track in a long time. I'm back and more determined than ever. I have plateued my weightloss, and I am on a very healthy, mostly raw veggie diet. I really wanted to invest in a home gym, but my husband doesn't...
    by: i.am.mrs.olney on: 2016/01/24

  • I SHALL make a change

    Recovering slowly from my recent bike collision, I haven't been able to be very physical so am feeling unfit and unmotivated.  I am going to slowly get back into a routine and feel fit again.
    by: mccorin on: 2016/03/04

  • ready to give up

    So i have always been a fit mom, and i always was proud of my body after 4kids. But now with this fitness "thing" beeing a hype ... girls showing half nudes to "show their muscels" i mean its good girls work out or at least try to work out. But al...
    by: [Former member] on: 2016/03/31

  • Second Day

    I'm not feeling really motivated to go to the gym though I am a bit sore from yesterday's workout. I'm still am going to go to the gym hope things turn around there.
    by: robleo on: 2016/06/14

  • I want to look slender, NOT buff

    I've been exercising for over a year. I go the gym atleast 4 times a week and I try not to eat Junk food. Since the beginning, I've lost around 2 stones. But the problem I'm having now is that I'm slighlty buff but not slender. I desperatley want ...
    by: [Former member] on: 2016/07/07

  • The first step

    Hi! I am Umang. I am 29 years old, weigh 86 kgs and live my days parked in front of the tv or in bed. I have not exercised ever! I feel depressed and trapped. I have been spending the last year ignoring all of this but I think it's time to ta...
    by: Umangsharma on: 2016/07/26

  • Starting Over for the MILLIONTH Time

    So about 6 weeks ago, I started doing a certain 12-week workout program and was not satisfied with the progressive results. The workouts made me feel like I was indeed doing something but what I was seeing in the mirror made me hate myself more an...
    by: MelBelle28 on: 2016/08/30

  • motation look up day

    I have yo yoed my why to 156 lb i can not remember the last time i weighed under 120
    by: demonsfire on: 2016/09/17

  • Newbie

    So I'm a newbie to this site but not exactly new to the gym scene. I go to my schools workout room every day Monday through Friday. I have for a few weeks. But I don't know what to do in there and feel pathetic so I only use the treadmill. Now I u...
    by: WishToBePretty on: 2016/11/18

  • My first flog!

    Hey guys ! This is me nivea , trying to lose some fat . After hell lot of sweets and junk today . *sigh*
    by: Nivea1998 on: 2016/12/27

  • Motivation needed.

    I am at the bottom of the barrel. January brings my worst time and my seasonal disorder. I have everything I need to get moving however my couch wins 99% of the time. Anyone else feel this way? With the cold weather I always find an excuse to ...
    by: slecleir on: 2017/01/05

  • Just created Acount

    Hey! So today I created a acount and i'm so exited. I am going into 7th grade next year. I want to get skinny and toned for summer. I wanna look good in my bikini this summer.
    by: IzzyBella on: 2017/01/22

  • Help

    I feel like i need major help I have no motivation and no support
    by: Bbgy_87 on: 2017/05/14

  • First Entry

    With the weather so "awesome" its difficult to get motivated to even move never mind to exercise This is my first entry I've been going to Gym now for 1 week I had a bad scare the Thursday prior, was taken to hospital due to stress hernia...
    by: Amore88 on: 2017/06/11

  • Injure

    Feeling a little bit down atm, have an injury around my hips... Can't train for 2 months.
    by: [Former member] on: 2017/06/27

  • Myself

    I’m a competitive swimmer, very self conscious of my legs and hips, I workout regularly but hide myself in big jumpers I never feel good enough and I feel down about it all the time
    by: Swimmergal2002 on: 2018/01/03

  • Hello

    My name is Glen. I am 48 yoa. I medically retired from the US Army in 2014. I now work for the state of Missouri. I am marrired and have 3 teenage boys. They do keep us busy though between marching band activities and with baseball. Love to go fis...
    by: groussin on: 2018/01/07

  • I'm confused

    hi I am skinny and I am new to this
    by: tezzeret on: 2018/02/02

  • First Day

    Fat! I don’t want to look in the mirror an see what I’ve been seeing continue looking back at me. I’m sick of the fat that I’ve added to my body I want it off!
    by: Fatkate25 on: 2018/02/21

  • First day

    so I saw the results one of my friends got from working out and I decided I really needed to crack down so I have my plate app and I'm on a 1501 calorie per day diet and this workout plan so let's hope for the best
    by: grayciealcott on: 2018/10/24

  • The beginning

    Overweight and uncomfortable. Getting tired all the time Eating to much
    by: robertpowell on: 2019/03/11
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