FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Day 26 Workout

  Posted by: Monica11082012 on: 2012/12/04, 03:28 PM
  Rating: 100% (1) (0)
  I'm really struggling to do my workouts daily. I feel so negative and it's getting harder to beat these feelings. I don't know if I'll do today's workout... if I do, this will be the exercises for day 26. Today's Workouts: *60min. 3 or 4 mile Su...

• Help!!

  Posted by: RavenDC on: 2012/06/25, 08:48 AM
  Rating: 100% (1) (0)
  I have been exercising and eating better but my chronic sinuses seem to be getting worse and worse!! I've heard pineapple helps this, does it? I have had this for most of my life. (For what I can remember). If you have any tips or tricks that won'...

• Help!!!

  Posted by: Msavababy on: 2012/07/08, 10:45 AM
  Rating: 100% (1) (0)
  For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...

• The thick side of life

  Posted by: Kpat218 on: 2012/07/19, 10:51 PM
  Rating: 100% (1) (0)
  So ... I just signed up for this site. A couple of summers ago I lost 25 or so pounds and was happy and kept it off. Then this summer I have just lost all motivation to workout. It's bad. I have almost gained all my 25 pounds back. Not okay. I kne...

• I wish it were easy

  Posted by: soulqueen90 on: 2012/09/13, 05:43 AM
  Rating: 100% (1) (0)
  firstly I'm new to this program.  I was feeling very upset today. I woke up this morning and checked my weight and I could not believe it! 88kg! That is waaaay too much! and not only that I have to flu today and told my doctor that I am trying t...

• Can I do this?

  Posted by: Juliaann108 on: 2012/07/24, 11:36 AM
  Rating: 100% (1) (0)
  Ran today.  I have 10 pounds to lose that just don't seem to want to leave my body.  I know I'm doing something wrong, and I think it's a lack of focus.  I'm a 37 year old SAHM and I'm having trouble managing diet and exercise at the same time.  I...

• Body

  Posted by: coastie97 on: 2013/01/20, 12:02 AM
  Rating: 50% (0) (0)
  Recovering from back injury going to kick off 12 week muscle workout. Weight 156lbs and 14% body fat. Depressed since I live away from family due to military assignment.

• Day two

  Posted by: usafafs on: 2012/08/31, 04:54 PM
  Rating: 50% (0) (0)
  Did my thirty minutes this morning on the treadmill. Well, kind of. I did twenty minutes of two minutes of walking, three minutes of running. Then I walked the remaining ten. My ankles started hurting and shooting pain down to my big toe on each f...

• hello i'm new!

  Posted by: markiecastro on: 2013/04/11, 11:53 AM
  Rating: 50% (0) (0)
  Hello i'm new to this website... would anyone mind giving me some pointers? I read you can get custom meal plans /exercise routines.... not sure where to go? Help please? (: thank you!

• Skipped Day 70 Workout

  Posted by: Monica11082012 on: 2013/01/18, 01:57 PM
  Rating: 50% (0) (0)
  Just didn't want to do this workout.

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