Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Topic Last post Posts
Under eating
Started: 2010/03/11, 12:41 AM - by: JessFM
2010/04/27, 03:30 AM
by: missyaline
Posts: 2
lost 2 stone in 7 weeks smoked drank
Started: 2010/04/19, 11:28 AM - by: MrLobster2010
2010/04/19, 11:28 AM
by: MrLobster2010
Posts: 1
lose stomach fat but tone arms and legs
Started: 2010/04/10, 12:27 AM - by: mschiff
2010/04/10, 12:27 AM
by: mschiff
Posts: 1
Question about micronutrients
Started: 2010/03/26, 10:28 PM - by: GaBabyDoll
2010/03/26, 07:52 PM
by: GaBabyDoll
Posts: 3
How much cardio without losing muscle?
Started: 2010/03/25, 08:11 PM - by: Ectoman
2010/03/25, 08:11 PM
by: Ectoman
Posts: 1
Is this Hea lthy?
Started: 2010/03/13, 09:34 AM - by: DJChadwick
2010/03/13, 09:40 AM
by: DJChadwick
Posts: 2
Fat intake
Started: 2010/03/06, 07:19 PM - by: mprinceo24
2010/03/06, 07:19 PM
by: mprinceo24
Posts: 1
Help- Nutrionist to Build Diet My Goals!
Started: 2010/03/06, 12:48 PM - by: mrshagz
2010/03/06, 12:48 PM
by: mrshagz
Posts: 1
new on here so please help my nutrition
Started: 2010/02/28, 04:13 PM - by: laurence26
2010/02/28, 04:13 PM
by: laurence26
Posts: 1
new on here so please help my nutrition
Started: 2010/02/28, 04:11 PM - by: laurence26
2010/02/28, 04:11 PM
by: laurence26
Posts: 1
nukable breakfast suggestions
Started: 2010/02/26, 11:17 AM - by: emery92ax
2010/02/26, 03:32 PM
by: Carivan
Posts: 3
natural detoxifiers
Started: 2010/02/24, 11:02 AM - by: waldo101
2010/02/26, 11:09 AM
by: rivergirl3
Posts: 3
Soja Protein
Started: 2010/02/26, 12:44 AM - by: capolaya
2010/02/26, 12:44 AM
by: capolaya
Posts: 1
What is a cardio exercise?
Started: 2010/02/23, 10:59 PM - by: Calisha1996
2010/02/24, 10:49 AM
by: returnofplex
Posts: 2
Calorie deficit help
Started: 2010/02/13, 12:37 PM - by: ALlyz0r
2010/02/22, 11:49 AM
by: ALlyz0r
Posts: 3
I need help with my diet and exercise!!
Started: 2010/02/21, 08:58 PM - by: sunnyhope
2010/02/21, 11:43 PM
by: yadmit
Posts: 2
how to find food on the database?
Started: 2010/02/13, 06:25 AM - by: batgirl2c
2010/02/13, 06:25 AM
by: batgirl2c
Posts: 1
Subway Diet
Started: 2009/12/16, 02:18 PM - by: imbait
2010/02/11, 11:25 AM
by: hbomb0105
Posts: 8
Insulin Spiking
Started: 2010/02/04, 12:10 AM - by: Tinnuk
2010/02/04, 04:46 PM
by: Carivan
Posts: 4
I need some serious help
Started: 2010/02/02, 03:12 PM - by: Junebug0113
2010/02/02, 05:54 PM
by: yadmit
Posts: 2
how many calories to eat
Started: 2010/01/21, 02:47 AM - by: jaredbell
2010/01/21, 06:37 PM
by: jaredbell
Posts: 3
Face Fat
Started: 2003/08/23, 01:25 AM - by: cohou
2010/01/18, 03:40 AM
by: taby143
Posts: 11
Food Substitutes... Due to allergies
Started: 2010/01/03, 11:42 AM - by: carlajanine
2010/01/15, 12:06 PM
by: rivergirl3
Posts: 2
Stevia
Started: 2010/01/15, 11:45 AM - by: rivergirl3
2010/01/15, 11:45 AM
by: rivergirl3
Posts: 1
Metabolism jump start
Started: 2010/01/13, 01:17 AM - by: ryan2010
2010/01/13, 02:16 PM
by: Carivan
Posts: 3
How many calories to take in
Started: 2009/11/09, 07:15 PM - by: ShawnC13
2010/01/12, 06:01 PM
by: ajm3189
Posts: 5
Reduced fat Peanut Butter
Started: 2004/09/11, 04:09 PM - by: DX14AG
2010/01/09, 10:10 PM
by: kit4kat
Posts: 26
Low Intake Stats
Started: 2010/01/04, 04:59 PM - by: Kartdzn
2010/01/04, 09:59 PM
by: Carivan
Posts: 2
is meal schedule important?
Started: 2009/12/29, 03:24 PM - by: josephjrboy
2010/01/04, 11:15 AM
by: returnofplex
Posts: 3
CHIP Program
Started: 2009/12/12, 09:11 AM - by: k-ok
2009/12/15, 06:27 PM
by: Carivan
Posts: 2
grams
Started: 2009/12/02, 03:10 PM - by: bev78
2009/12/15, 06:26 PM
by: Carivan
Posts: 5
sundried tomatoes in canola oil good?
Started: 2009/11/19, 09:50 PM - by: kenny_wtf
2009/12/12, 09:12 AM
by: k-ok
Posts: 3
fat content
Started: 2009/12/02, 03:29 PM - by: diliwanag
2009/12/02, 03:29 PM
by: diliwanag
Posts: 1
hi you doin
Started: 2009/11/16, 06:55 PM - by: ricobueno
2009/11/16, 06:55 PM
by: ricobueno
Posts: 1
how healthy is this meal?
Started: 2009/11/09, 09:21 PM - by: tim20le
2009/11/10, 03:21 PM
by: Carivan
Posts: 4
Calorie Intake
Started: 2009/11/03, 04:17 PM - by: gates44
2009/11/04, 05:02 PM
by: Carivan
Posts: 2
need help with a eating plan..
Started: 2009/11/01, 03:37 AM - by: mtm300
2009/11/01, 03:37 AM
by: mtm300
Posts: 1
Not sure what to do
Started: 2009/04/12, 06:31 PM - by: ador333dior
2009/10/29, 05:39 AM
by: sywars
Posts: 2
Meal replacement bar recipe?
Started: 2009/10/18, 12:20 PM - by: marky0283
2009/10/18, 12:20 PM
by: marky0283
Posts: 1
Fresh fruit juices
Started: 2009/10/17, 09:47 AM - by: Carivan
2009/10/17, 09:47 AM
by: Carivan
Posts: 1
Not eating enough?
Started: 2009/10/12, 05:38 PM - by: scubakiwi
2009/10/12, 06:57 PM
by: Carivan
Posts: 2
A lot of weight to lose, advice needed
Started: 2009/10/08, 10:59 AM - by: johnds122
2009/10/09, 05:21 PM
by: Carivan
Posts: 4
peanut butter
Started: 2001/06/30, 05:09 PM - by: kibbz
2009/10/09, 08:15 AM Posts: 16
protein intake
Started: 2009/10/07, 03:04 AM - by: moochy
2009/10/07, 11:14 AM
by: returnofplex
Posts: 2
help with a diet plan
Started: 2009/10/05, 12:03 PM - by: rebelrichie
2009/10/05, 12:03 PM
by: rebelrichie
Posts: 1
Diet Soda Question
Started: 2002/09/17, 12:00 PM - by: Awz
2009/10/03, 01:00 PM
by: Carivan
Posts: 13
NuLean Is Working for Me!
Started: 2009/09/13, 10:17 AM - by: cablecable
2009/09/13, 10:17 AM
by: cablecable
Posts: 1
Morning Diet for workout
Started: 2009/09/05, 05:18 AM - by: mjroche21
2009/09/06, 03:28 PM
by: returnofplex
Posts: 2
I cant stop gaining weigh
Started: 2009/08/24, 08:44 PM - by: Walzette
2009/08/25, 11:30 AM
by: returnofplex
Posts: 2
Is Acai Berry weight loss a big scam??
Started: 2009/08/20, 03:41 PM - by: cablecable
2009/08/24, 01:48 PM
by: bigjockhill
Posts: 6
How many calories??
Started: 2002/09/23, 09:20 AM - by: MsBwell
2009/08/18, 06:20 AM
by: Perfectplace
Posts: 26
raw eggs
Started: 2009/08/08, 12:01 AM - by: brotherb2010
2009/08/13, 03:37 PM
by: Carivan
Posts: 13
Do High Protein Diets Cause Bone Loss?
Started: 2009/08/07, 10:24 AM - by: dsmith0417
2009/08/07, 10:24 AM
by: dsmith0417
Posts: 1
DIET THROUGH GRAPE FRUIT
Started: 2009/08/01, 11:33 AM - by: jaganathv
2009/08/01, 11:33 AM
by: jaganathv
Posts: 1
BEST KIND OF PROTEINS?
Started: 2009/07/30, 01:43 PM - by: superasianchick
2009/07/30, 01:43 PM
by: superasianchick
Posts: 1
Nutritional Information on Packaging
Started: 2009/07/29, 10:58 AM - by: thepoohguy
2009/07/29, 11:17 AM
by: returnofplex
Posts: 2
i need a diet plan..im new here pls help
Started: 2009/07/28, 07:28 PM - by: Borcee
2009/07/28, 07:28 PM
by: Borcee
Posts: 1
Irritable Bowel anyone?
Started: 2004/10/08, 12:10 AM - by: McCupcake
2009/07/27, 10:32 PM
by: reeree064
Posts: 6
Food Data Base
Started: 2009/07/27, 02:44 PM - by: Pamela1999
2009/07/27, 02:44 PM
by: Pamela1999
Posts: 1
How can I possibly get enough protein???
Started: 2009/07/27, 02:05 PM - by: dsmith0417
2009/07/27, 02:05 PM
by: dsmith0417
Posts: 1
gain weight and muscle
Started: 2009/07/17, 02:15 PM - by: dogger101
2009/07/20, 12:51 PM
by: dogger101
Posts: 5
great nutrition products
Started: 2009/07/13, 06:59 PM - by: KristiMelaine
2009/07/13, 06:59 PM
by: KristiMelaine
Posts: 1
Trying to lose these last 15 pounds!
Started: 2009/06/20, 10:48 PM - by: Fit2BeStrong
2009/06/21, 04:07 PM
by: Carivan
Posts: 2
Diet Plan
Started: 2009/06/12, 11:42 PM - by: randy4321
2009/06/13, 08:47 AM
by: Carivan
Posts: 2
What else can i do to loose weight
Started: 2009/06/09, 09:30 AM - by: emmabrad
2009/06/09, 11:16 AM
by: returnofplex
Posts: 2
which work out burns fat faster,
Started: 2009/06/07, 05:46 PM - by: levi4real
2009/06/09, 09:01 AM
by: yadmit
Posts: 4
Question about Breakfast
Started: 2009/06/07, 09:52 PM - by: CristalBelle
2009/06/07, 10:34 PM
by: Carivan
Posts: 2
protein shakes
Started: 2009/06/05, 05:51 PM - by: jsalsi69
2009/06/05, 07:53 PM
by: Carivan
Posts: 2
Can fast weight loss last?
Started: 2009/06/04, 04:51 PM - by: mtnbikeaddict
2009/06/04, 05:05 PM
by: Carivan
Posts: 2
Meat marinade basics!
Started: 2002/11/18, 05:06 PM - by: mackfactor
2009/06/02, 07:22 PM
by: bhain
Posts: 4
Meal Plans for $30 a week
Started: 2009/06/02, 12:50 AM - by: dool889
2009/06/02, 11:04 AM
by: dool889
Posts: 3
Need Some Diet Help
Started: 2009/06/01, 03:45 PM - by: tylersmith266
2009/06/01, 03:45 PM
by: tylersmith266
Posts: 1
What to cook with
Started: 2009/05/05, 11:31 AM - by: me9gh2an2
2009/05/30, 06:44 AM
by: violetaweg
Posts: 5
Confused re calorie intake
Started: 2009/05/23, 08:02 PM - by: svetly
2009/05/27, 04:55 PM
by: Carivan
Posts: 6
Whopper vs. Subway Chicken Breast
Started: 2009/05/06, 11:20 AM - by: howlandplace
2009/05/21, 08:15 PM
by: Carivan
Posts: 3
Help me from this OBESITY
Started: 2004/01/06, 08:27 AM - by: shp
2009/05/19, 12:29 PM
by: returnofplex
Posts: 3
Looking for the right workout suppliment
Started: 2009/05/08, 01:20 PM - by: Kaney005
2009/05/08, 02:02 PM
by: 7707mutt
Posts: 2
low carbs making me depressed and anxiou
Started: 2009/03/02, 05:36 PM - by: ragstta
2009/05/07, 10:35 AM
by: returnofplex
Posts: 4
Calories?
Started: 2009/04/13, 10:08 PM - by: sweetpotato2727
2009/05/05, 01:43 PM
by: Relique
Posts: 5
neww
Started: 2009/04/16, 03:04 PM - by: massie12
2009/04/27, 10:43 AM
by: returnofplex
Posts: 2
Fear of good foods..
Started: 2009/04/24, 07:37 PM - by: philliec99
2009/04/27, 10:40 AM
by: returnofplex
Posts: 2
need help
Started: 2009/04/19, 07:24 PM - by: michael88
2009/04/19, 07:24 PM
by: michael88
Posts: 1
Hallo! Diet Ideas?
Started: 2009/04/17, 10:21 PM - by: Tyranie
2009/04/19, 11:52 AM
by: returnofplex
Posts: 2
Why so many calories?
Started: 2009/04/13, 08:49 PM - by: Ethnocide
2009/04/16, 03:38 AM
by: Ethnocide
Posts: 5
HELP PLEASE
Started: 2009/04/10, 07:02 PM - by: olanna
2009/04/13, 12:01 PM
by: returnofplex
Posts: 3
My Diet HIIT Questions
Started: 2009/04/01, 05:03 PM - by: missyh423
2009/04/01, 05:03 PM
by: missyh423
Posts: 1
how to lower fat intake
Started: 2009/03/16, 04:47 PM - by: greatfulgirl21
2009/03/20, 04:15 AM
by: krishen
Posts: 2
in DESPERATE need of help....
Started: 2009/03/19, 04:05 AM - by: cadillac_kid
2009/03/19, 09:16 AM
by: yadmit
Posts: 2
Newbie** Needs diet advice
Started: 2009/03/17, 02:36 PM - by: strwberyblondie
2009/03/17, 02:36 PM
by: strwberyblondie
Posts: 1
Hydroxycut Diet
Started: 2009/03/04, 02:24 AM - by: giovanni1017
2009/03/04, 02:24 AM
by: giovanni1017
Posts: 1
P + F meal help
Started: 2009/02/17, 09:11 PM - by: coolnatedawg
2009/02/20, 03:27 PM
by: coolnatedawg
Posts: 9
Diet Plan
Started: 2009/02/19, 11:04 PM - by: chamilaunwin
2009/02/19, 11:04 PM
by: chamilaunwin
Posts: 1
How to bulk-up
Started: 2009/02/18, 12:17 PM - by: garch
2009/02/19, 12:00 PM
by: garch
Posts: 10
Weight training or cardio?
Started: 2009/02/17, 09:38 AM - by: RobsAngel
2009/02/17, 09:38 AM
by: RobsAngel
Posts: 1
Milk
Started: 2009/02/12, 02:30 PM - by: josmit
2009/02/14, 06:10 PM
by: 7707mutt
Posts: 7
diet and weight maintenance
Started: 2009/02/01, 06:21 PM - by: rachsmith82
2009/02/03, 02:04 PM
by: Speeder
Posts: 3
stop losing weight,want to keep it going
Started: 2009/01/31, 02:05 PM - by: ashleighb84
2009/01/31, 07:15 PM
by: asimmer
Posts: 2
Thisilyn mineral cleanse
Started: 2009/01/29, 04:06 PM - by: bryce.kim
2009/01/29, 04:06 PM
by: bryce.kim
Posts: 1
Book
Started: 2009/01/28, 08:34 PM - by: gymrat00
2009/01/28, 08:34 PM
by: gymrat00
Posts: 1
Nutrient intake ?
Started: 2009/01/24, 11:02 AM - by: DcMoody23
2009/01/27, 07:58 PM
by: DcMoody23
Posts: 4
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