Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
New PR on deadlift
Started: 2003/07/05, 01:32 PM - by: jbennett
2003/10/01, 10:16 AM
by: gatormade
Posts: 13
i needa split
Started: 2003/09/10, 11:14 PM - by: BigJDeDona
2003/09/30, 04:45 PM
by: bigandrew
Posts: 8
question regarding workout program
Started: 2003/09/24, 01:19 PM - by: wakruem
2003/09/30, 04:41 PM
by: bigandrew
Posts: 4
Baseball
Started: 2003/04/23, 10:55 PM - by: FSUCRACKA
2003/09/26, 09:06 AM
by: mallard3
Posts: 5
My current workout schedule.
Started: 2003/09/22, 08:36 PM - by: 1NS4N1TY
2003/09/23, 03:22 PM
by: azredhead57
Posts: 2
Heavy lifting for fat loss?
Started: 2003/06/27, 10:19 AM - by: 7707mutt
2003/09/19, 02:31 PM
by: bigandrew
Posts: 12
squats in a smith machine
Started: 2003/07/21, 05:14 PM - by: rockandorroll
2003/09/19, 02:04 PM
by: bigandrew
Posts: 7
Personal best, endorphin high!
Started: 2003/09/16, 02:59 PM - by: asimmer
2003/09/17, 10:19 PM
by: Carivan
Posts: 7
power of motivation
Started: 2003/09/04, 10:24 PM - by: plfitness
2003/09/05, 05:51 PM
by: stanlee75
Posts: 3
new PR
Started: 2003/08/23, 03:43 AM - by: timbaland
2003/08/26, 03:18 PM
by: mtlong33
Posts: 8
FAST TWITCH MUSCLE FIBERS
Started: 2003/08/09, 06:26 PM - by: arondaballer
2003/08/21, 10:17 PM
by: kindred
Posts: 5
torn pec
Started: 2003/08/11, 01:03 AM - by: timbaland
2003/08/11, 01:30 AM
by: rev8ball
Posts: 2
confussed
Started: 2003/08/06, 04:18 PM - by: KAFF00
2003/08/09, 04:59 PM Posts: 4
Another new personal record
Started: 2003/08/06, 05:51 PM - by: jbennett
2003/08/07, 09:27 PM
by: jbennett
Posts: 7
workout,...........,.....
Started: 2003/07/25, 02:16 AM - by: salazar55555
2003/07/28, 10:51 AM
by: bb1fit
Posts: 2
Strength/powerlifting motivation
Started: 2003/07/25, 08:18 AM - by: jbennett
2003/07/26, 05:28 PM
by: 7707mutt
Posts: 3
I'M CONFUSED! NEED HELP BADLY!
Started: 2003/07/08, 12:05 AM - by: arondaballer
2003/07/22, 04:54 PM
by: sdmusclebuddy
Posts: 3
Dont you just find it funny...
Started: 2003/07/17, 10:33 PM - by: richardjst
2003/07/22, 04:08 AM
by: salazar55555
Posts: 7
The 12 week Muscle Mass ???
Started: 2003/07/11, 07:51 PM - by: SICK1
2003/07/19, 11:42 PM
by: sdmusclebuddy
Posts: 2
muscle mass
Started: 2003/07/14, 06:03 PM - by: wagner21
2003/07/17, 08:20 AM
by: RaskalSbp
Posts: 8
meal replacement----KILLER MRP
Started: 2003/07/12, 02:35 PM - by: clv3672oh
2003/07/12, 06:01 PM
by: bb1fit
Posts: 3
When ?
Started: 2003/07/07, 02:30 AM - by: shahrir
2003/07/07, 04:44 AM
by: shahrir
Posts: 3
OMG
Started: 2003/07/06, 10:41 PM - by: shahrir
2003/07/07, 02:26 AM
by: shahrir
Posts: 4
NEW BENCH....
Started: 2003/07/03, 11:31 PM - by: RaskalSbp
2003/07/05, 10:55 AM
by: shahrir
Posts: 4
FINALLY...
Started: 2003/07/01, 03:11 PM - by: RaskalSbp
2003/07/01, 10:44 PM
by: plfitness
Posts: 3
what should I do?
Started: 2003/06/30, 05:39 PM - by: assante74
2003/07/01, 04:25 PM
by: richardjst
Posts: 10
Couldn't believe my eyes!!!!!
Started: 2003/06/24, 11:31 PM - by: plfitness
2003/06/28, 10:30 AM
by: plfitness
Posts: 13
knees?
Started: 2003/06/24, 12:04 AM - by: assante74
2003/06/25, 01:46 PM
by: richardjst
Posts: 2
Flat Bench
Started: 2003/06/23, 10:38 AM
2003/06/23, 11:03 PM
by: richardjst
Posts: 5
Training for Rugby
Started: 2003/06/18, 01:57 PM - by: Shotty
2003/06/23, 12:20 PM
by: richardjst
Posts: 4
lower pec problems
Started: 2003/05/11, 09:58 PM - by: omen2853
2003/06/23, 11:57 AM
by: richardjst
Posts: 4
The heavier, the better!
Started: 2003/06/10, 09:05 PM - by: jbennett
2003/06/19, 11:36 AM
by: RaskalSbp
Posts: 22
Help for football /DE
Started: 2003/05/23, 06:09 PM - by: panther34
2003/06/19, 01:08 AM
by: Ogun
Posts: 10
BIG strength BUT moderate size?
Started: 2003/05/11, 09:45 PM - by: omen2853
2003/06/18, 03:01 PM
by: mackfactor
Posts: 15
DOES SMOKING CIGARETTES......
Started: 2003/03/29, 07:21 PM - by: RaskalSbp
2003/06/16, 10:29 AM
by: bowers
Posts: 15
Is This A Good Plan....?
Started: 2003/05/20, 10:29 AM - by: jsawell
2003/06/14, 04:34 AM
by: mackfactor
Posts: 6
bicep gains
Started: 2003/06/01, 04:47 PM - by: MonteDago
2003/06/01, 10:47 PM
by: bb1fit
Posts: 3
wrist pain
Started: 2003/05/16, 05:36 AM - by: timbaland
2003/05/31, 04:07 PM
by: plfitness
Posts: 3
need help with squat
Started: 2003/05/27, 11:41 AM - by: plfitness
2003/05/28, 01:00 PM
by: plfitness
Posts: 6
ankles
Started: 2003/05/19, 10:41 AM - by: assante74
2003/05/24, 10:51 AM
by: skinnyrobin
Posts: 3
Mikey likes it...
Started: 2003/05/06, 02:51 PM - by: rev8ball
2003/05/19, 01:58 PM
by: jefado
Posts: 10
BIG UPDATES!!!!!
Started: 2003/05/17, 09:05 PM - by: RaskalSbp
2003/05/19, 12:38 AM
by: RaskalSbp
Posts: 4
is this normal?
Started: 2003/03/31, 07:03 PM - by: slimdavie8026
2003/05/11, 09:13 PM
by: omen2853
Posts: 19
The Roadmap To Success
Started: 2003/05/08, 06:00 PM - by: CarbLO
2003/05/08, 06:00 PM
by: CarbLO
Posts: 1
Impact Nutrtion Steroid Alternatives?
Started: 2003/04/04, 01:44 PM - by: TDBoy37
2003/05/08, 05:26 PM
by: mackfactor
Posts: 8
I don't like mass workouts anymore
Started: 2003/05/06, 09:58 PM - by: jbennett
2003/05/08, 05:10 PM
by: mackfactor
Posts: 5
Weightlifting
Started: 2003/05/05, 03:27 PM - by: assante74
2003/05/06, 10:40 AM
by: oxdp954
Posts: 5
triceps/biceps
Started: 2003/05/05, 11:44 AM - by: redwingkris
2003/05/06, 07:45 AM
by: 7707mutt
Posts: 7
Ideal Benching Weight?
Started: 2003/05/05, 02:44 AM - by: vhindustan
2003/05/05, 02:44 AM
by: vhindustan
Posts: 1
football training?
Started: 2003/04/19, 12:53 PM - by: slimdavie8026
2003/05/04, 03:04 AM
by: BIGGIN
Posts: 3
CHEST AND BENCHING
Started: 2003/04/26, 01:18 AM - by: BYJOE
2003/05/03, 06:37 AM
by: BYJOE
Posts: 5
bigger forearms
Started: 2003/04/30, 05:03 PM - by: BIGGIN
2003/04/30, 05:19 PM
by: BIGGIN
Posts: 2
Wrestling workout?
Started: 2003/04/13, 06:05 PM - by: Paully
2003/04/25, 02:10 AM
by: mattwilson
Posts: 3
hi, need help to increase maximums
Started: 2003/04/23, 10:07 PM - by: GOWAR
2003/04/23, 10:51 PM
by: FSUCRACKA
Posts: 2
Stretching
Started: 2003/04/22, 09:45 PM - by: jxlynxli
2003/04/23, 05:53 PM
by: jxlynxli
Posts: 3
E-Mail Answers
Started: 2003/04/23, 12:40 PM - by: kotmanowski
2003/04/23, 12:57 PM
by: 7707mutt
Posts: 4
Personal Training on the Net
Started: 2003/04/22, 11:50 PM - by: CJFit
2003/04/22, 11:50 PM
by: CJFit
Posts: 1
Female Powerlifting
Started: 2003/04/20, 02:49 AM - by: Philia2
2003/04/21, 03:21 AM
by: rev8ball
Posts: 2
1-testosterone
Started: 2003/04/04, 06:03 PM - by: TDBoy37
2003/04/18, 03:47 PM
by: mryan21
Posts: 5
Gain Muscle Mass Program
Started: 2003/04/15, 05:08 PM - by: calvak714
2003/04/18, 03:34 PM
by: mryan21
Posts: 6
what would be good for this?
Started: 2003/04/17, 12:10 AM - by: slimdavie8026
2003/04/17, 09:50 AM
by: cevers3
Posts: 3
gain weight and speed....
Started: 2003/04/16, 02:34 PM - by: wsoliman
2003/04/16, 02:34 PM
by: wsoliman
Posts: 1
Football/MLB
Started: 2003/03/24, 12:22 AM - by: DAGj357
2003/04/08, 02:24 PM
by: mackfactor
Posts: 5
Football
Started: 2003/03/16, 08:16 PM - by: MLB39
2003/04/08, 02:23 PM
by: mackfactor
Posts: 10
football
Started: 2003/04/01, 05:49 PM - by: aperson
2003/04/08, 02:18 PM
by: mackfactor
Posts: 3
I NEED STRONGER SHOULDERS
Started: 2003/04/06, 11:49 AM - by: GOWAR
2003/04/08, 08:27 AM
by: dpking44
Posts: 8
Chest Lifts
Started: 2003/04/06, 03:07 AM - by: send2archan
2003/04/06, 07:44 PM
by: asimmer
Posts: 2
read this post!
Started: 2003/04/02, 05:45 PM - by: slimdavie8026
2003/04/02, 05:45 PM
by: slimdavie8026
Posts: 1
thanks for all the advice everybody!
Started: 2003/04/01, 08:52 PM - by: slimdavie8026
2003/04/01, 08:52 PM
by: slimdavie8026
Posts: 1
golf=ab day???
Started: 2003/03/28, 04:05 AM - by: mattwilson
2003/03/28, 12:02 PM
by: asimmer
Posts: 2
Creatine all the time?
Started: 2003/03/28, 01:34 AM - by: Grizz77
2003/03/28, 01:34 AM
by: Grizz77
Posts: 1
LAST BUT NOT LEAST
Started: 2003/03/27, 02:01 PM - by: RaskalSbp
2003/03/27, 05:33 PM
by: bb1fit
Posts: 3
THANKS BB1
Started: 2003/03/26, 12:12 PM - by: RaskalSbp
2003/03/27, 11:41 AM
by: rpacheco
Posts: 5
CAN I GET SOME ANSWERS PLEASE
Started: 2003/03/25, 07:36 PM - by: RaskalSbp
2003/03/26, 09:22 AM
by: 7707mutt
Posts: 3
the right way to gain strength?
Started: 2003/03/25, 07:14 PM - by: Xphobicas
2003/04/03, 10:52 AM
by: bigandrew
Posts: 5
NEED A LITTLE HELP PLEASE
Started: 2003/03/25, 06:52 PM - by: RaskalSbp
2003/03/25, 06:52 PM
by: RaskalSbp
Posts: 1
This was fun
Started: 2003/03/25, 01:27 PM - by: rev8ball
2003/03/25, 05:02 PM
by: Carivan
Posts: 4
new PR Thanks to J
Started: 2003/03/24, 07:49 PM - by: FSUCRACKA
2003/03/24, 10:33 PM
by: jbennett
Posts: 2
Soccer - Fitness
Started: 2003/03/24, 04:26 AM - by: ady
2003/03/24, 04:26 AM
by: ady
Posts: 1
forearms
Started: 2003/03/20, 09:19 PM - by: pj
2003/03/24, 11:07 PM
by: Carivan
Posts: 3
How to get big arms?
Started: 2003/03/18, 07:50 PM - by: AKean
2003/03/18, 11:03 PM
by: bb1fit
Posts: 4
bench aint growing
Started: 2003/03/18, 07:24 PM - by: gymKING
2003/03/18, 11:21 PM
by: rev8ball
Posts: 3
finished a 8week mass
Started: 2003/03/17, 06:40 PM - by: bigdavid
2003/03/17, 06:40 PM
by: bigdavid
Posts: 1
Giant sets
Started: 2003/03/12, 10:09 PM - by: kmklein
2003/03/13, 09:15 PM
by: FSUCRACKA
Posts: 3
training
Started: 2003/03/09, 10:36 PM - by: kmklein
2003/03/09, 10:36 PM
by: kmklein
Posts: 1
THE RIGHT SUPPLEMENT
Started: 2003/03/05, 09:22 PM - by: GOWAR
2003/03/05, 09:40 PM
by: mrmagical
Posts: 2
water polo
Started: 2003/02/25, 06:49 PM - by: zonda
2003/02/25, 06:49 PM
by: zonda
Posts: 1
Workout
Started: 2003/02/24, 05:22 PM - by: bicep
2003/02/26, 01:53 AM
by: rev8ball
Posts: 6
Workout Splits
Started: 2003/02/24, 02:55 PM - by: mtlong33
2003/02/24, 07:33 PM
by: mtlong33
Posts: 3
NEED B BIGGEST FASTEST STRONGEST SMARTES
Started: 2003/02/22, 05:33 PM - by: GOWAR
2003/02/24, 07:06 PM
by: bb1fit
Posts: 3
Correct program
Started: 2003/02/19, 11:02 PM - by: kmklein
2003/02/19, 11:02 PM
by: kmklein
Posts: 1
confused
Started: 2003/02/19, 09:12 PM - by: FSUCRACKA
2003/03/03, 12:48 PM
by: jbennett
Posts: 9
HELP!!!!!!!!!!!!!!!!
Started: 2003/02/19, 08:55 PM - by: GOWAR
2003/02/19, 10:41 PM
by: bb1fit
Posts: 2
football
Started: 2003/02/18, 10:33 PM - by: FSUCRACKA
2003/02/19, 09:32 AM
by: grsee
Posts: 2
benching
Started: 2003/02/18, 09:48 PM - by: FSUCRACKA
2003/02/19, 11:40 AM
by: rev8ball
Posts: 3
pins and needles
Started: 2003/02/17, 04:22 AM - by: edstar
2003/02/18, 08:22 PM
by: edstar
Posts: 4
Is this normal or am I doing it wrong?
Started: 2003/02/10, 12:35 PM - by: rafa2k
2003/02/10, 06:26 PM
by: 7707mutt
Posts: 4
Update
Started: 2003/02/08, 03:19 PM - by: rev8ball
2003/02/10, 06:56 PM
by: Carivan
Posts: 6
Squat Help
Started: 2003/02/06, 10:31 PM - by: FSUCRACKA
2003/03/29, 02:46 AM
by: timbaland
Posts: 12
Getting big and toned
Started: 2003/02/06, 08:18 PM - by: FSUCRACKA
2003/04/05, 11:40 PM
by: 6xq45d3bnc
Posts: 4
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