Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
Check this out!
Started: 2004/07/28, 12:33 PM - by: arondaballer
2004/07/28, 09:17 PM
by: ursusarktos
Posts: 2
Heavy Squats=Higher Vertical
Started: 2004/07/24, 11:03 PM - by: arondaballer
2004/07/27, 01:23 PM
by: arondaballer
Posts: 11
Shuttle Systems.....?
Started: 2004/07/25, 04:21 PM - by: arondaballer
2004/07/27, 01:19 PM
by: arondaballer
Posts: 5
reverse grip bench
Started: 2004/07/25, 01:38 PM - by: razorblaade
2004/07/26, 07:55 PM
by: mmaibohm
Posts: 8
To my surprise
Started: 2004/07/08, 01:04 AM - by: assante74
2004/07/26, 12:52 AM
by: ursusarktos
Posts: 6
I need one GREAT compound shoulder lift
Started: 2004/06/28, 11:26 AM - by: goldengloves
2004/07/25, 07:57 PM
by: razorblaade
Posts: 6
Drug-free,super-strong,wi 6-pack?
Started: 2004/07/25, 02:07 PM - by: razorblaade
2004/07/25, 02:07 PM
by: razorblaade
Posts: 1
An Addiction?
Started: 2004/07/23, 12:22 AM - by: arondaballer
2004/07/24, 10:55 PM
by: arondaballer
Posts: 5
need diet plan
Started: 2004/07/20, 10:41 PM - by: slingo
2004/07/23, 01:04 PM
by: arondaballer
Posts: 2
FT 12 week mass and strength program
Started: 2004/07/20, 04:15 PM - by: efitts
2004/07/20, 05:30 PM
by: fsdsk
Posts: 2
where to buy bands
Started: 2004/07/14, 12:06 PM - by: bigandrew
2004/07/20, 12:11 AM
by: wrestler125
Posts: 16
Weight
Started: 2004/07/19, 06:20 PM - by: snoopy13
2004/07/19, 06:54 PM
by: phimugirl1
Posts: 2
bands
Started: 2004/07/09, 11:22 PM - by: wrestler125
2004/07/15, 11:46 AM
by: wrestler125
Posts: 7
Plyos before/after weights
Started: 2004/07/07, 03:13 PM - by: arondaballer
2004/07/12, 09:47 AM
by: ursusarktos
Posts: 5
squatting question
Started: 2004/05/16, 07:43 PM - by: nategi
2004/07/09, 06:30 PM
by: nellyboy
Posts: 8
glutamine for strength athletes
Started: 2004/06/22, 02:17 PM - by: wrestler125
2004/07/08, 12:05 AM
by: delaybass
Posts: 15
Power Cleans, Deadlifts
Started: 2004/07/06, 10:59 AM - by: arondaballer
2004/07/06, 10:59 AM
by: arondaballer
Posts: 1
Need Pro. Advice Please
Started: 2004/07/01, 07:34 PM - by: delaybass
2004/07/02, 05:17 PM
by: bigandrew
Posts: 4
Need Pro. Advice Please
Started: 2004/07/01, 07:34 PM - by: delaybass
2004/07/01, 07:34 PM
by: delaybass
Posts: 1
gatormade....
Started: 2004/06/28, 12:55 AM - by: genson
2004/06/28, 12:55 AM
by: genson
Posts: 1
Squats, Plyometrics
Started: 2004/05/24, 10:57 AM - by: arondaballer
2004/06/27, 11:29 PM
by: arondaballer
Posts: 5
Should I wear Straps when Squatting?
Started: 2004/06/17, 09:05 PM - by: althor74
2004/06/27, 06:57 PM
by: wrestler125
Posts: 4
Something I can't Understand???
Started: 2004/06/14, 02:32 PM - by: snoopy13
2004/06/27, 06:48 PM
by: wrestler125
Posts: 16
bored with deadlifts
Started: 2004/06/21, 06:42 PM - by: bigandrew
2004/06/27, 06:36 PM
by: wrestler125
Posts: 9
DINO Training
Started: 2004/05/22, 08:15 PM - by: wrestler125
2004/06/27, 06:33 PM
by: wrestler125
Posts: 6
baseball workout
Started: 2004/01/20, 02:04 PM - by: foz1988
2004/06/22, 08:23 PM
by: biscofan54
Posts: 9
Army..
Started: 2004/06/09, 01:41 PM - by: jace5
2004/06/21, 04:08 PM
by: Gumby5
Posts: 4
that was fun...
Started: 2004/03/22, 03:45 PM - by: jsom85
2004/06/21, 10:22 AM
by: wrestler125
Posts: 9
How can I lose and gain simultaneously?
Started: 2004/07/22, 08:12 PM - by: Megalomaniash
2004/07/22, 08:05 AM Posts: 11
Question about peaking
Started: 2004/06/18, 09:33 AM - by: hawkeye
2004/06/18, 08:54 PM
by: david_s81
Posts: 2
advice on Norateen II
Started: 2004/06/17, 06:50 PM - by: silvar
2004/06/17, 06:50 PM
by: silvar
Posts: 1
new deadlift .....it looks really cool !
Started: 2004/06/14, 08:44 PM - by: bigandrew
2004/06/14, 10:35 PM
by: mmaibohm
Posts: 2
How Much...
Started: 2004/06/06, 09:12 PM - by: snoopy13
2004/06/14, 08:46 PM
by: bigandrew
Posts: 4
how to gain mass and speed back
Started: 2004/06/10, 03:16 PM - by: runningback
2004/06/14, 08:25 PM
by: bigandrew
Posts: 11
AM/PM WORKOUTS
Started: 2004/06/11, 10:06 PM - by: wrestler125
2004/06/11, 10:06 PM
by: wrestler125
Posts: 1
how to gain mass and speed back
Started: 2004/06/10, 03:17 PM - by: runningback
2004/06/10, 03:17 PM
by: runningback
Posts: 1
Jumping programs
Started: 2004/05/27, 06:28 PM - by: jasonnn
2004/06/08, 03:12 AM
by: GOWAR
Posts: 3
Pin Press
Started: 2004/05/31, 07:09 PM - by: snoopy13
2004/06/03, 07:05 AM
by: snoopy13
Posts: 4
weird...
Started: 2004/05/30, 01:14 PM - by: bigsexy15
2004/06/01, 08:14 PM
by: bigandrew
Posts: 12
Food for thought
Started: 2004/05/27, 01:18 PM - by: gatormade
2004/06/01, 02:40 PM
by: ursusarktos
Posts: 4
Mini Bands
Started: 2004/05/18, 06:05 PM - by: snoopy13
2004/05/31, 12:42 PM
by: snoopy13
Posts: 4
goals for the month of may
Started: 2004/05/01, 01:30 PM - by: howdiekat
2004/05/31, 10:07 AM
by: asimmer
Posts: 24
Training at night..........
Started: 2004/05/31, 12:22 AM - by: GOWAR
2004/05/31, 05:49 AM
by: david_s81
Posts: 2
Gravel'n weights
Started: 2004/05/30, 08:05 PM - by: Gravel
2004/05/31, 05:43 AM
by: david_s81
Posts: 3
10 week 10 lbs. muscle plan???
Started: 2004/05/29, 08:39 PM - by: GOWAR
2004/05/29, 08:39 PM
by: GOWAR
Posts: 1
Feedback on my deadlift??
Started: 2004/05/27, 11:18 PM - by: alsilva09
2004/05/28, 09:32 PM
by: bigandrew
Posts: 5
weight progression calculator
Started: 2004/05/07, 03:54 PM - by: mmaibohm
2004/05/28, 04:47 PM
by: Carivan
Posts: 11
like deadlifts? you'll love this
Started: 2004/05/24, 09:18 PM - by: bigandrew
2004/05/27, 07:12 PM
by: bigandrew
Posts: 2
How much...
Started: 2004/05/27, 11:11 AM - by: thebigfig72
2004/05/27, 11:11 AM
by: thebigfig72
Posts: 1
Your Favourite Lift
Started: 2004/04/21, 01:56 AM - by: kent_brockman
2004/05/26, 08:34 PM
by: david_s81
Posts: 12
Is it Possible to have the same strength
Started: 2004/05/14, 10:55 PM - by: GOWAR
2004/05/25, 07:21 PM
by: bigandrew
Posts: 12
vertical jump tips you might find useful
Started: 2004/05/24, 04:38 PM - by: arnold789
2004/05/24, 05:58 PM
by: ursusarktos
Posts: 2
Forearm Exercises for All
Started: 2003/09/24, 12:04 PM - by: asimmer
2004/05/24, 04:23 PM
by: Woodie
Posts: 7
5 reps
Started: 2004/04/14, 11:20 AM - by: bigandrew
2004/05/23, 05:59 AM
by: david_s81
Posts: 15
power clean not improving
Started: 2004/05/11, 11:02 PM - by: kent_brockman
2004/05/20, 09:22 PM
by: wrestler125
Posts: 3
Squats
Started: 2004/05/19, 08:07 AM - by: assante74
2004/05/20, 09:18 PM
by: wrestler125
Posts: 3
Bench press
Started: 2004/05/19, 08:06 AM - by: assante74
2004/05/19, 03:56 PM
by: snoopy13
Posts: 4
3x3 or somthing else
Started: 2004/05/18, 10:53 AM
2004/05/18, 05:39 PM
by: bigandrew
Posts: 5
pench press
Started: 2004/05/17, 09:27 PM - by: foz1988
2004/05/17, 09:51 PM
by: mmaibohm
Posts: 2
Pure Strength
Started: 2004/04/02, 09:51 AM - by: zulegs2nyce
2004/05/17, 04:53 PM
by: wrestler125
Posts: 3
The Sport of Power Lifting
Started: 2004/05/13, 11:45 PM - by: tablet
2004/05/17, 10:15 AM
by: rev8ball
Posts: 5
Assistance Excercises
Started: 2004/05/13, 07:23 PM - by: snoopy13
2004/05/14, 11:29 AM
by: rpacheco
Posts: 2
Dino training yard work
Started: 2004/05/06, 03:39 PM - by: mmaibohm
2004/05/12, 09:54 PM
by: mmaibohm
Posts: 4
leg routine help...................
Started: 2004/05/12, 07:45 PM - by: foz1988
2004/05/12, 07:54 PM
by: bigandrew
Posts: 2
Close Grip Bench
Started: 2004/05/05, 08:54 AM - by: snoopy13
2004/05/11, 02:50 PM
by: gatormade
Posts: 7
sets of 8 or 10
Started: 2004/05/07, 05:18 PM - by: IVIike4
2004/05/07, 07:37 PM
by: bigandrew
Posts: 2
BEST SUPPLEMENTS
Started: 2004/05/05, 07:28 AM - by: GOWAR
2004/05/06, 07:27 AM
by: GOWAR
Posts: 3
Going BASIC and HEAVY
Started: 2004/05/04, 11:28 AM - by: RushFan
2004/05/04, 01:22 PM
by: hecdarec
Posts: 2
Which is the better workout routine and
Started: 2004/04/24, 12:04 AM - by: goldengloves
2004/05/04, 04:00 AM
by: timmstar
Posts: 10
Did some max work today, BIG increases:D
Started: 2004/05/03, 04:41 PM - by: TomMartin
2004/05/04, 03:26 AM
by: timmstar
Posts: 4
ALL I WANT TO DO IS IMPROVE
Started: 2004/04/29, 06:23 PM - by: bballchik0321
2004/05/04, 12:26 AM
by: bballchik0321
Posts: 5
1 Rep Max
Started: 2004/05/01, 10:09 AM - by: jplatz
2004/05/03, 11:03 AM
by: hecdarec
Posts: 9
Lower back pain
Started: 2004/04/20, 12:39 PM - by: Relique
2004/05/02, 11:37 PM
by: Ogun
Posts: 7
Increasing Vertical Jump
Started: 2003/11/27, 12:44 AM - by: board23
2004/05/02, 04:28 PM
by: p-g-112
Posts: 7
ANIMAL STACK CONTROVERSY
Started: 2004/04/29, 04:27 AM - by: joe543
2004/05/01, 01:51 AM
by: rev8ball
Posts: 11
Weighted PUSH-UPS!??!
Started: 2004/04/23, 03:16 PM - by: GOWAR
2004/04/29, 09:30 PM
by: arondaballer
Posts: 3
I am weak
Started: 2004/04/27, 12:26 PM - by: mmaibohm
2004/04/29, 09:26 PM
by: arondaballer
Posts: 17
What's up with the automatic sign-out???
Started: 2004/04/23, 11:01 AM - by: ursusarktos
2004/04/25, 07:38 PM
by: goodoldtex
Posts: 7
Heavy Lifting
Started: 2004/04/19, 04:35 PM - by: snoopy13
2004/04/25, 08:27 AM
by: snoopy13
Posts: 11
Training For The Strongman Competition
Started: 2004/04/14, 06:58 PM - by: CristalBelle
2004/04/22, 05:34 PM Posts: 10
Does anyone know.....
Started: 2004/04/18, 03:00 PM - by: arondaballer
2004/04/22, 01:03 PM
by: skeys
Posts: 7
Deadlift defined?
Started: 2004/04/20, 06:13 PM - by: Relique
2004/04/21, 02:04 PM
by: Relique
Posts: 6
rage energy drink
Started: 2004/04/20, 12:00 AM - by: kanotuna
2004/04/20, 12:44 AM
by: mmaibohm
Posts: 2
Too Light
Started: 2004/04/19, 02:38 PM - by: Relique
2004/04/19, 03:41 PM
by: bigandrew
Posts: 4
Missed you guys! And squats.
Started: 2004/04/18, 01:43 PM - by: Ogun
2004/04/19, 03:39 PM
by: bigandrew
Posts: 5
How do I....
Started: 2004/03/11, 11:22 PM - by: gatormade
2004/04/19, 07:35 AM
by: gatormade
Posts: 21
please gatormade help!
Started: 2004/04/09, 07:09 AM - by: dean_cliffy
2004/04/19, 06:37 AM
by: gatormade
Posts: 5
Leg Workout
Started: 2004/04/15, 11:51 PM - by: killazee00
2004/04/18, 06:37 PM
by: killazee00
Posts: 12
Another Question for Gatormade
Started: 2004/04/17, 02:08 PM - by: snoopy13
2004/04/17, 02:08 PM
by: snoopy13
Posts: 1
Floor Press
Started: 2004/03/22, 11:53 AM - by: gatormade
2004/04/16, 08:38 PM
by: snoopy13
Posts: 5
Arm Strength
Started: 2004/04/15, 02:09 PM - by: bhogan
2004/04/15, 07:22 PM
by: gatormade
Posts: 3
Alternate deadlift/clean and jerk?
Started: 2004/04/08, 11:13 AM - by: derrickk
2004/04/14, 07:19 PM
by: ursusarktos
Posts: 3
skull crushers
Started: 2004/04/13, 12:37 PM - by: Relique
2004/04/14, 03:20 PM
by: Relique
Posts: 6
gatormade lil help....
Started: 2004/04/12, 09:17 PM - by: bigandrew
2004/04/14, 11:00 AM
by: bigandrew
Posts: 3
Best Football Workout
Started: 2004/04/03, 10:58 AM - by: zulegs2nyce
2004/04/14, 08:15 AM
by: gatormade
Posts: 8
Maxing out
Started: 2004/03/29, 12:38 PM - by: Relique
2004/04/14, 07:54 AM
by: gatormade
Posts: 10
power cleans
Started: 2004/04/08, 12:28 PM - by: assante74
2004/04/14, 07:32 AM
by: gatormade
Posts: 6
inches on arms
Started: 2004/04/11, 09:26 PM - by: louch
2004/04/13, 11:23 AM
by: arondaballer
Posts: 8
powerlifting muscle mass
Started: 2004/04/12, 04:16 PM - by: dean_cliffy
2004/04/12, 09:08 PM
by: bigandrew
Posts: 3
Yet Another Jumping Question
Started: 2004/04/04, 05:14 PM - by: arondaballer
2004/04/12, 04:19 PM
by: arondaballer
Posts: 11
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