JPRed

  • United States United States
  • Female
  • 56 years old
  • Member since: 2011/11/28
 

Introduction

My name is Julie. I live in Savannah, GA. Am married and have 2 beautiful girls. I have always been active until about 6 years ago. Had 2 surgeries in 2 years, including thyroid disease. It has caused many problems including high cholesterol, high triglycerides, and hair loss, restlessness, many other besides weight gain. (40 lbs)

Goals and motivation

To begin a regimen that I can live with on a regular basis. To improve my health and numbers go down. I wasnt to feel good, have energy to do the things I want to do. To reverse the signs of aging and add years to my life. I want to feel healthy and look healthy!!!
 

Fit wall

  • jarrett1810 jarrett1810 2011/11/28, 01:36 AM
    Cardio is deffenitly good way to help lose weight. start slow and work your way up.
 
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