FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Im really sore

  Posted by: VictoriousLette on: 2012/11/01, 06:46 PM
  Rating: 50% (0) (0)
  I am in alot of pain. Does anyone know how to relive pain from working out? My boyfriend is tired of rubing my sore areas... I really want to workout but simple movements hurt even. It took me forever to do my hair and makeup because my arms hurt ...

• Today I decided to change my life!

  Posted by: stefi1991 on: 2012/06/04, 11:07 PM
  Rating: 100% (1) (0)
  Saturday I tried on a bathing suit. It was to short and made me look horrible. I realize then I needed to change my life. Heart failure and diabetes run in my family and I do not want to go through what my mother is going through. I have lost 50 l...

• May I suceed this time

  Posted by: Ivory01 on: 2012/06/13, 02:03 AM
  Rating: 100% (2) (0)
  So once again I set out to lose weight. I have lost and regained a lot more often then I care to admit. I regulary workout at my gym and eat well only to lose the spark of motivation and plumet right back to where I had started or in some instance...

• The beginning?

  Posted by: DW369 on: 2012/11/19, 07:44 AM
  Rating: 50% (0) (0)
  Well, here is another project to attempt.  My aim here is to be healthier and a little more trim. For me and for my bf. I will see him early next year and it would be nice to be looking fit!! So in saying that I goals = My general fittness, for m...

• I could use some help

  Posted by: darryl24 on: 2012/06/11, 02:06 AM
  Rating: 50% (0) (0)
  Hi, I'm a 17 years old boy and i weigh around 52 kg. My body is pretty skinny although i have a bulging tummy. I have been trying to get rid of it and although i have seen a minor difference, its still not what i want to be. I also want to build m...

• Cals in vs. Cals out

  Posted by: @ft@d_1876015 on: 2012/09/14, 08:30 AM
  Rating: 100% (1) (0)
  When I first heard the phrase "Calories in vs. Calories out" I was a little confused. My thought was that if I worked out for one hour and thirty minutes and burned 700-800 calories, was that all the calories I was allowed for the day? If I am the...

• starting over

  Posted by: HelenArase on: 2012/09/13, 03:28 PM
  Rating: 50% (0) (0)
  so i'm starting over again. i've gained all the weight back plus 5 pounds... so now i'm starting from 200. i've been working for 4 days now at tracking my food and working out. i have challenged myself to a year of fitness. here we go.

• I wanna partner!

  Posted by: Ssmem on: 2012/10/08, 10:57 PM
  Rating: 50% (0) (0)
  Who wants to be my partner?! :) I'm looking for someone to motivate me and is in the same boat as me lifestyle wise and such. I'm a great motivator myself so if you're looking for a partner hit me up! :) GROOL! (If you get GROOL you'll be the bes...

• Day One

  Posted by: emeryk13 on: 2012/07/12, 07:58 PM
  Rating: 50% (0) (0)
  Even though my assigned workout plan was so long that I had to work out this morning and this evening to complete it, I feel good.

• New trainer

  Posted by: Dee07 on: 2012/07/22, 03:58 PM
  Rating: 50% (0) (0)
  New to this forum... need to loose 15 to 20 pounds...49 years old...would like to look and feel healthier at 50...Hope to stay motivated and active! Any suggestions appreciated....Planning on incorporating gym routine 3 days a week and a 1200 calo...

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