FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Started12 week diet and exercise plan! And you are welcome to join me!

  Posted by: Misspanda on: 2012/09/16, 08:55 AM
  Rating: 100% (2) (0)
  Hey all, i've started a 12 week diet and exercise plan! And you are most welcome to come join me! Like everyone here, i'm here to lose weight, keep it off, ton up and be happy and healthy. I use to weigh 55kgs but after a spout of depression i we...

• PLEASE ANSWER MY QUESTION!

  Posted by: VictoriousLette on: 2012/11/01, 07:59 PM
  Rating: 100% (1) (0)
  I have started a 5 days a week 2 hour long fullbody workout. How long will it take for me to see results? And my desired results are a thinner appearance, to possibly loose a little weight, I weigh 150 and I'm 5 ft, id like to maybe be 130. Id lik...

• Intro

  Posted by: vpatsourakis on: 2012/08/13, 04:17 PM
  Rating: 100% (3) (0)
  Heyy All! My Name is Vasilia and I am going to be 23 years old. The reason for me to be joining this site is to get my life on track. I have a goal to get down to a size 12 from a size 24. I know it wont be done in a day, but it is possible! I hav...

• Officially a MONTH

  Posted by: Kikie007 on: 2012/09/10, 04:57 AM
  Rating: 50% (0) (0)
  its been a month since i started this programme . Its been such an awesome experience , i love this site so much it has helped me in so many ways. My workout contains of  45min workout 5 times a week, I do cardio 3 times a week  witrh no workout...

• Getting started!! 

  Posted by: SingerGirl611 on: 2012/06/24, 06:12 PM
  Rating: 100% (1) (0)
  Hey everybody!!!!! I'm just starting this program and I'm DYING for it To work!!!! I'm psyched about doing my workout tomorrow!!! Although I swim, play basketball, walk, and eat healthy I find it very hard to lose the extra fat on my stomac...

• Tomorrow's a new day!

  Posted by: angel_coleman on: 2012/07/08, 09:03 PM
  Rating: 100% (1) (0)
  Starting my full diet/workout routine tomorrow! Very excited and looking forward to my goals and seeing results!

• Starting out

  Posted by: 305280 on: 2012/12/15, 08:16 PM
  Rating: 100% (1) (0)
  I am starting today!!!!!!!!!!!! I am A 6' 2" male  im ready to be fit i am 264 pounds  i will record what i eat almost every week im am so ready to begin

• Well Well Well......

  Posted by: LadyAries99 on: 2012/05/31, 03:06 PM
  Rating: 100% (2) (0)
  Okay so today I went to the drs office and weighed in at 287 - that's a loss of 6lbs feeling good never felt so damn good!!!!

• In the begining

  Posted by: anna_megs on: 2012/06/12, 10:01 PM
  Rating: 50% (0) (0)
  So I have just realised that I am heavier than I ever was!  Got on the scales and saw that god awful number and cried....and cried....and cried.  I always knew that I was getting bigger.  I just did not realise how big.  I honestly didn't think I ...

• Time to turn over a new leaf

  Posted by: jessicarabbit81 on: 2012/06/26, 05:49 PM
  Rating: 50% (0) (0)
  So I looked in the mirror today and relized I didn't like what I saw. so I decided its time for a change. I have been over weight my whole life and never really cared until now. It is sad that I cant keep up with my four kids when I take them for ...

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