FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• On my way to feeling and looking better..

  Posted by: lolo74 on: 2012/05/22, 10:16 AM
  Rating: 50% (0) (0)
  Started my first at home workout and feeiling great ...What a good workout thanks Free Trainers for such a great site!

• Honesty is the best policy

  Posted by: anna_megs on: 2012/06/18, 11:13 PM
  Rating: 100% (1) (0)
  So I have been reflecting on my life and my attitude fto diet and exercise.  I am trying to work out why i am the way I am and what has stopped me in the past from achieving my goals.  I found thta while I was doing this I started to make exuses f...

• Day 1: Planning, Researching, Preparing

  Posted by: bigmomma41411 on: 2012/06/21, 03:23 PM
  Rating: 50% (0) (0)
  Day 1: So, today is my first day using freetrainers.com, and I'm feeling pretty confident now that I have a place to vent and get information from real people and great sources. All week I've been planning , researching , and preparing to ge...

• Just want to get healthy

  Posted by: aba61573 on: 2012/06/28, 10:17 PM
  Rating: 50% (0) (0)
  I am 39Yrs old. I recently was diagnosed with sleep apnea. I have been on a cpap three months. Reason I found out I gained 100lbs in four months. I am on water pills and am active in my life. Just can't Arden to lose weight. I am so tired of being...

• Another thing-

  Posted by: LadyAries99 on: 2012/05/30, 08:01 PM
  Rating: 100% (4) (0)
  By consuming good fats helps to rid the body of bad body fat which results in large amounts of lbs.....And adding apple cider vinegar to a drink of water helps burn fat & calories:-)

• Day 2

  Posted by: Barbarala on: 2012/06/11, 11:20 AM
  Rating: 100% (1) (0)
  I did ok today it was hard but guess that is part of it

• Hello

  Posted by: ak11123 on: 2012/06/04, 11:09 PM
  Rating: 50% (0) (0)
  Hello everybody My name is Ankit.  i am 22  and slim. To be honest i have tried many a times a be on a regular workout routine, but would discontinue after a little time. i was trying to workout at my home being afraid of friends mocking me. Most...

• Day 3 - How often do you step on the scale?

  Posted by: Natsu2 on: 2012/06/05, 07:14 AM
  Rating: 50% (0) (0)
  So, Day 3 is here and I remember why I hate shoulder exercises!  My shoulders are probably the weakest muscle in my body and they are CRYING right now! lol  Today, I'm off to work on abs and back, so this should make for a shorter workout.  :) So...

• Beginning

  Posted by: BakaUsagiSan on: 2012/06/14, 05:27 AM
  Rating: 50% (0) (0)
  AAAAH~ First time here, i am quite exited... how will this go?  I'm here to train my body... FIGHTING!

• Day um, three?

  Posted by: MeganHensley1 on: 2012/07/10, 01:46 PM
  Rating: 100% (1) (0)
  Another day of exercise down my pants!  It is not easy getting up in the morning to run.  Especially sore!  The posted "home workout" on this site is pleasantly surprising.  I didn't feel like I was working all that hard but dang I am sore!  Alrig...

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