FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• back for more

  Posted by: upallnightops on: 2013/05/18, 02:17 PM
  Rating: 100% (1) (0)
  Well I am starting back on my routines.  My shoulder is healing up pretty well but I still know its injured and need to be easy with it for a little bit before I try and regain all the strength I have lost.  Most of the time I am not in too much p...

• Day #4

  Posted by: pamodh99 on: 2013/05/17, 10:58 AM
  Rating: 50% (0) (0)
  Tomorrow i.e. saturday the 18th is my real schedule day. But if I workout tomorrow, I'll be working out straight for the next 3 days and I know my body wont be able to keep up! So I did tomorrow's schedule today! Started at 6.55 P.M. Ended at 9....

• ready for a journey

  Posted by: BriannaC on: 2013/05/17, 03:20 AM
  Rating: 50% (0) (0)
  I'm feeling good and I'm ready tomorrow will be the start of the first time I exercise since I was in high school I'm nervous but I got my water bottle ready and I'm ready maybe my husband will work out with me

• First 5k Complete

  Posted by: jasmine.shirts on: 2013/04/20, 03:52 PM
  Rating: 100% (1) (0)
  I just finished my first 5k and it felt too easy. It was 3.4 miles and raining and it was great. I can't wait to do another one. All that training was definately worth it even if I didn't want to do it sometimes. I have also gotten over my "fear" ...

• Exercise

  Posted by: Ashleyprasad on: 2013/04/12, 02:42 AM
  Rating: 50% (0) (0)
  Today i woke up lttle late at 5:30 then from 7-9Did walking ang small exercise

• 4/8

  Posted by: jasmine.shirts on: 2013/04/08, 10:11 PM
  Rating: 50% (0) (0)
  I have been really busy with exams so I haven't had a chance to post my workouts. I have exercised for at least an hour every day except sunday. Today I did two be fit 30 workouts, 30 minutes of step aerobics and a 3.0 mile jog ( walked to finish ...

• Diet

  Posted by: lillybeewells on: 2013/03/24, 04:36 PM
  Rating: 100% (1) (0)
  Feeling great about diet to day and started the home workout plan yesterday and will continue to do on the weekends. Starting the gym workout plan tomorrow i belive this will help me reach my goals.

• 3/21/13 - Start

  Posted by: foust130 on: 2013/03/21, 09:26 PM
  Rating: 50% (0) (0)
  As of Christmas I had allowed myself to get to 210-215 lbs Mid February, quit drinking beer throughout the week!! What an excellent start. This is really where it all begins. Descipline. Dieting soon followed, within a month I had eliminated sec...

• Focus T25 - New Workout from Shaun T (Insanity Creator)

  Posted by: chriswatson06 on: 2013/03/21, 07:04 PM
  Rating: 100% (1) (0)
  Have you guys seen this yet??  http://www.letsgettoned.com/focus-t25/ Is anybody as excited as I am about this? 25 minutes wow.

• First workout

  Posted by: hezbishop on: 2013/03/16, 06:20 PM
  Rating: 50% (0) (0)
  Am feeling good have just finished my first whole body excercise session, am hoping to go for a long walk tomorrow!! Size twelve here I come!!!!!!

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