Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Workout at Work??

IME5000
IME5000
Posts: 1
Joined: 2009/03/16
United States
2009/03/16, 02:46 PM
Hey im 28 and recently got promoted to the office, and no longer work in the field. IE..i get no exercise at all now. Anyone know any good little things i can do here at work to supplement my after-work program(which isnt much due to kids, etc)?