2006/03/27, 08:56 PM
I went to the Dr's troday and I am down 3lbs
he is happy so am i
i can also got the ok to start working out
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2006/03/28, 07:58 AM
Good for you!
Start out slowly and don't overdo it!
Soon you will be down 3 more pounds!
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If you have a strong enough why you can bear almost any how.
- Nietzsche
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2006/03/28, 08:53 AM
whoo hoo:)
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2006/03/28, 09:28 AM
Good for you pytbull! Now get out there and get some exercise:big_smile:
-------------- Even if you are on the right track, you will get run over if you just sit there.
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2006/03/28, 07:13 PM
Good job! Take it slow like Amy said, start out exercising light. Keep us posted!
-------------- Hungry and mean!
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2006/03/30, 11:14 AM
i have been walking about 5 km a day or so
now that the weather is getting nicer here ,I am working in the yard
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2006/03/30, 02:19 PM
Walking 5km a day is a fantastic start! Keep that up along with a good diet and you'll definetely see more changes!
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