Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
I am 15, 5'6 and I weigh 134. Over the whole summer I have been working out and eating well but i still have a lot of fat in my chest and abdominal area. I am very self-conscious about it and I cant seem to lose any more weight. To many people, my problem does not seem big at all but to me I feel that it is something i need to deal with. Is there any way to target those two areas or if there are any suggestions on how to lose weight easier please post. Thank You!