Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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to reduce breast size

ypj
ypj
Posts: 2
Joined: 2009/04/03
India
2009/04/03, 03:23 PM
i am doing exercises daily to remain fit and to loose weight and get fit.i want my breast size to reduce along with rest of my body......please sugest exercise to reduce my breast size...........
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2009/04/05, 09:52 AM
Your breast size will decrease as you lose body fat. You can do chest exercises to help strengthen the muscle...bench press, flyes, overhead extensions, etc.