Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Support Me in Losing 170 lbs--PLEASE!

khaat
khaat
Posts: 6
Joined: 2009/09/07
United States
2009/09/07, 11:02 AM
Hey, All! I'm 51, and I weigh almost 300. I'm having all kinds of health problems. I have NEVER exercised in my life, but its time for a drastic life change. I try to eat w/ fresh, all natural ingredients and whole grains, but I have to learn to do it on a low-cost budget. I'm looking for weight loss partners to help me get thin & fit for the first time in my life. Khaat:big_smile:
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/09/07, 11:38 AM
Check the iet forums for some great advice on healthy dieting. There are some stickies there written by very smart people who know what they're doing.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/09/07, 11:39 AM
That was "check the DIET forums". Geez, these sausage fingers of mone really don't gel with lap tops!
khaat
khaat
Posts: 6
Joined: 2009/09/07
United States
2009/09/07, 11:42 AM
my best friend is dyslexic, so i sort of have "Typos" as a second language--lol