Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Stuck in my weight loss

nick8833
nick8833
Posts: 1
Joined: 2007/03/09
United States
2007/03/09, 03:12 PM
I seem to be stuck with my weight loss. What can i do to get pass this plateu. I am down to 136 i am trying to get to 120-125. I am looking to tone my abs and legs. I joined the Gym back in December and go faithfully 4 times a week. I am afraid i am not doing the correct excersises for what i want tone. Any advice would be great