Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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SOOOOOOO happy with my new dvd!!

CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2005/12/02, 11:58 AM
In a previous post I said that my mom gave me the power 90 dvd. I love this dvd! The guy(I have no clue what his name is) goes SLOWLY. I break a sweat, and get a good workout, but the key is his movements are slow enough that I can actually do them, and for a longer period of time. It's fantastic. I made it through the whole dvd in only 4 days(took me 7 for taebo) because I was able to exersize for a longer amount of time without DYING!! I am so excited, and I think I found a workout dvd that I can actually stick with to help get this weight off!

P.S sorry, I'm just very very excited about the whole thing lol!! :big_smile:
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2005/12/02, 12:02 PM
Cool...It's great when you find a workout you enjoy!

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Even if you are on the right track, you will get run over if you just sit there.