Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Shoulder popping

Dowd48
Dowd48
Posts: 50
Joined: 2008/04/17
United States
2008/04/25, 03:40 PM
whenever I do shoulder exercises theres always a loud popping in my shoulders it isnt that painful but should i be worried about it(I broke both my shoulders in lacrosse over a year ago) and they dont pop unless I raise my elbows above my shoulder

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-Dustin

Never let todays disappointments over shadow tomorrows Dreams
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/04/25, 03:44 PM
Does it do it when you incline bench press?
Dowd48
Dowd48
Posts: 50
Joined: 2008/04/17
United States
2008/04/26, 06:34 PM
no not on incline does when i do regular bench press tho

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-Dustin

Never let todays disappointments over shadow tomorrows Dreams
crow001
crow001
Posts: 2
Joined: 2008/01/24
United States
2008/05/14, 01:18 PM
Not terribly unusual. Any pain associated with it?