Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Serving Sizes

irishbarfight79
irishbarfight79
Posts: 1
Joined: 2009/01/03
United States
2009/01/05, 08:21 PM
I'm pretty new to this site (very, actually..three whole days lol) and I've come across a road-block in the nutritional plan. I add foods that I regularly eat to my "basket", and when I go to input these foods into actual meals..it only gives me two ways to input the foods/serving sizes. For example, I like to have a little bit of cheese as a snack, coupled with a couple whole-grain crackers and the only choices it gives me for servings is 1 cup melted, and 1 cup cubed. This WAAAAYY more than I would eat, but it won't let me input anything else. How can I get around this? Or, am I just doing it wrong?:(