progress pictures

Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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evol_js Posts: 111 Joined: 2006/03/19	2006/11/17, 06:57 PM Here it is so far! http://img153.imageshack.us/img153/7788/npgrspu5.jpg My goal is 180 and then I'm going to increase my calorie intake and start packing on the muscle.

evol_js Posts: 111 Joined: 2006/03/19	2006/11/17, 07:13 PM EDIT: Brightened up the last picture, http://img139.imageshack.us/img139/1872/npgrsjj0.jpg
evol_js Posts: 111 Joined: 2006/03/19	2006/11/17, 07:15 PM ah, one last edit-- I started at 295, but didn't get any picture until 269 also, my blood pressure is still down so I think I'll be off of the medicine by Jan!
kanotuna Posts: 16 Joined: 2003/12/07	2006/11/17, 07:32 PM GREAT JOB IF U STICK WITH IT U WILL REACH YOUR GOALS I MYSELF STARTED OUT AT 285 AND NOW I AM ABOUT 210 I WISH U LUCK WILL ALL YOUR GOALS
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/11/17, 08:07 PM WOW evol....that is amazing!!!!What a difference...you're face looks totally different...not to mention the rest of you...keep it up...you are doing FANTASTIC!!!!!!
Carivan Posts: 8,542 Joined: 2002/01/20	2006/11/17, 10:47 PM keep up the will and lifestyle. We can see the definition starting to come out on your shoulders and obliques. -------------- A little discipline at the table and at the gym might help reduce that belly! Ivan Montreal Canada (City of Festivals)
asimmer Posts: 8,201 Joined: 2003/01/07	2006/11/18, 09:58 AM Wow - it is the disappearing belly! Keep up th egood work, evol!!! That is great, very inspiring! -------------- There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less. Kurt Hahn
yadmit Posts: 4,670 Joined: 2003/10/05	2006/11/18, 11:20 AM Amazing changes! Keep it up. -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban They always say time changes things, but you actually have to change them yourself. - Andy Warhol
evol_js Posts: 111 Joined: 2006/03/19	2006/11/18, 12:50 PM thanks everyone!
jmknippel Posts: 170 Joined: 2006/02/21	2006/11/22, 03:16 PM GREAT JOB!!
slorbets Posts: 205 Joined: 2006/04/07	2006/11/22, 03:49 PM Definately notice a huge difference. Keep up the hard work. How long did it take you to get those results?
raiderfanusa Posts: 139 Joined: 2002/06/06	2006/11/22, 04:56 PM I started at 296 and am now 245. It has been a long and rewarding journey. I have no plans of letting up. For me it has been a lifestyle change. My focus is on getting healthy. The weight loss is the icing on the cake. Thank You F.T. -------------- \\"Your body will react to what your mind sees. Make sure your mind focuses on the target you want to reach\\"
raiderfanusa Posts: 139 Joined: 2002/06/06	2006/11/22, 04:57 PM I meant to also say " Great Job ! " -------------- \\"Your body will react to what your mind sees. Make sure your mind focuses on the target you want to reach\\"
evol_js Posts: 111 Joined: 2006/03/19	2006/11/23, 01:46 PM Thanks guys it took longer than it should have because I fell off that wagon for a couple months. I think in total its been about 6/7 months
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/11/23, 01:49 PM I agree...great progress. -------------- Maximus from Gladiator....Strength and Honor!
WAnglais1 Posts: 329 Joined: 2003/10/23	2006/11/23, 03:35 PM Way to go!
flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/11/23, 03:54 PM Nice to see positive results...keep it up:)
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/01/04, 01:28 PM This is great! I have been playing catch up and just saw your amazing changes! Where is the update of late? I hope 2007 brings you all you are reaching for! -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
evol_js Posts: 111 Joined: 2006/03/19	2007/02/02, 10:11 PM Thanks everyone! thanks kathryn 2007 is going great so far, I don't have that far to go. There's already a huge change from the last progress pictures I posted; the next one will probably be near the end of my transformation in 2-3 months.