Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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only 4 exercises a day??

wildthing038
wildthing038
Posts: 1
Joined: 2007/12/12
United States
2007/12/12, 11:25 PM
it doesnt seem like enough exercises..on a 4 day workout week..i have always done 3 different exercises ..per body part..i need input..im new here..thanks...