Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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one cup of coffee a day is ok?

kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2007/03/26, 11:09 AM
is it ok if i drink one cup of nescafe coffee(medium strength)..everyday in the morning?
i have no medical conditions im 23 male.