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Hello everyone, I am Kevin. I am new to the site and I need help losing the weight I gained after high school.
I have 4 before pictures in my showcase.
Thank you
-------------- Kevin
Currently: 220 pounds
Goal: 165
2006/10/01, 04:17 PM
Welcome - for some reason our pics are not up yet. It is obvious you need diet help so visit the threads on diet. Also what is your workout like? You will need both weight training, cardio, and a clean diet to reach your goals.
Good Luck.