Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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new to this site?need help losing weight

shana22
shana22
Posts: 1
Joined: 2008/03/23
United Kingdom
2008/03/23, 06:52 PM
hi pepl

:)i am new to this site just wondering if anyone can share some good diet, which colud help losing weight, i am quite overweight at the moment have joined gym a week ago...but would like to go on a proper diet..to help reduce my weight quicker...many thanks

shana