Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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new member

samdyer12
samdyer12
Posts: 1
Joined: 2009/01/14
Australia
2009/01/14, 10:46 PM
hello everyone i just joined up. I'm 17 years old, 110kg and 182cm tall. My goal for this year is to lose 20kg and then start a moderiate body building training plan before september this year...

i hope all you people achieve your goals in life and good luck!!!!!!!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/15, 08:23 AM
Welcome to ft! start training now, you will lose more fat and look better when the weight is off.:)

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It doesnt matter. Nothing matters anymore but the relentless pursuit of the overall trophy.

www.physicalfitnet.com/amy4training