New Canada Food Guide

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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yadmit Posts: 4,670 Joined: 2003/10/05	2007/02/05, 05:08 PM I haven't had a chance to look it over as of yet, but apparently focuses on some things that have been issues with the old one for years. It breaks it down to gender and age along with some other criteria. http://www.hc-sc.gc.ca/fn-an/food-guide-alime nt/index_e.html -------------- I see the words you are typing, but all I read is clickclickclick They always say time changes things, but you actually have to change them yourself. - Andy Warhol Sometimes I feel I\'m typing just to read my own words. - Me

jaytori129 Posts: 657 Joined: 2006/11/14	2007/02/05, 06:23 PM had to be Canadian eh?
yadmit Posts: 4,670 Joined: 2003/10/05	2007/02/05, 06:30 PM Well, I'm figurin' you Americans can eat the same food as us. I suspect food is a Universal thing. -------------- I see the words you are typing, but all I read is clickclickclick They always say time changes things, but you actually have to change them yourself. - Andy Warhol Sometimes I feel I\'m typing just to read my own words. - Me
	2007/02/05, 06:45 PM Any mention of a wazoo in that book Tim? -------------- Sometimes life is like herding cats. Charlie
yadmit Posts: 4,670 Joined: 2003/10/05	2007/02/05, 06:48 PM hahahaha... not that I've found so far. I'll leave that up to KC to look for. -------------- I see the words you are typing, but all I read is clickclickclick They always say time changes things, but you actually have to change them yourself. - Andy Warhol Sometimes I feel I type just to read my own words. - Me
Carivan Posts: 8,542 Joined: 2002/01/20	2007/02/05, 06:58 PM I don't see General tao chicken or Heinekin on it! Damn government think they know everything. I guess I'll come out with my own guide. That being said, it's about time they updated and also notice they added in exercise! Wonder why? -------------- A little discipline at the table and at the gym might help reduce that belly! Ivan Montreal Canada (City of Festivals)
yadmit Posts: 4,670 Joined: 2003/10/05	2007/02/05, 07:05 PM Took 15 years.
thepoohguy Posts: 114 Joined: 2006/09/26	2007/02/06, 06:54 AM I believe that we can eat the same foods as you. I think we have to make our portions smaller than what is suggested though, I mean after the exchange rate and all :big_smile:
yadmit Posts: 4,670 Joined: 2003/10/05	2007/02/06, 08:30 AM Ya... by about 15 to 20 percent.