Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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need help

Ciara_AKA_CeCe
Ciara_AKA_CeCe
Posts: 1
Joined: 2008/12/26
United States
2008/12/26, 07:49 PM
My name is Ciara and i weight 124.4 and i know im not fat but i just wants some abs. how can i do it and what kind of a deit should i be on.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/27, 10:07 AM
do a search in fit buddy...this is the most discussed topic here...