Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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My Weight is but my height is

lobear
lobear
Posts: 1
Joined: 2007/01/03
United States
2007/01/03, 12:45 AM
My current weight is 240 lbs.
My goal to reach is 185 lbs. or to lose 3 jean sizes from 18 Tall to 14 Tall. But my height is 6'3" 1/2
So I think I can mangage to go down on my weight any ideas
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/01/03, 09:18 AM
workout and eat healthy.

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Until you value yourself you will not value your time. Until you value your time, you will not do anything with it.
M. Scott Peck