Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Losing Inches

hesbrook
hesbrook
Posts: 3
Joined: 2010/04/18
United States
2010/04/18, 12:25 AM
I dont need to lose weight,but I really need to lose inches in my thighs,hips,waist,& lose my belly fat.What do I need to do?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/04/18, 10:47 PM
Improve your eating habits.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)