Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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loose it

healthychic14
healthychic14
Posts: 1
Joined: 2009/06/21
United States
2009/06/21, 08:51 PM
hi um. im 14 and weigh around 160 i was involved in basketball but now i just run on the tredmill, i want to loose 15 lbs, how can i do that?