Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I want to lose 35 pounds

staylo
staylo
Posts: 1
Joined: 2006/09/13
United States
2006/09/13, 11:55 AM
I want to lose 35 pounds but I have never dieted before, i have been excersising for the past 2 months. I know i need to start off eating better and continue my excersising. Even with being in the gym 4 or 5 days a week I am noticing that my big clothes are getting tight and I am not sure if that is a good thing or bad thing. Please help!!!
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/13, 12:02 PM
Hi staylo why don't you check out the FAQ forum...lot's of info in there....welcome to FT!:)
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/09/13, 09:12 PM
If you have been exercising and eatting better, it may be that your clothes are starting to fit differently, and may be tighter or looser in some areas. Stick with a clean diet and exercise. Being consistant and dedicated, you will loose the weight!

Good luck!