Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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I want to gain weight! Please HELP!!

Roxie-monroe
Roxie-monroe
Posts: 6
Joined: 2006/07/28
United States
2006/07/28, 05:57 PM
Hey everyone! My name is Roxie and im about 111 lbs... I think im too skinny and so does everybody else... everytime someone says im too skinny for my height (5'4) my self-esteem goes down...I want to gain weight, I want to be atmost 120 lbs... I want a butt like Jennifer Lopez and legs like beyonce... Can someone help me get the right exercise and nutritional plan for me...I really want to gain weight 10 lbs. in a month..
Thanks
*Roxie*
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/07/28, 09:04 PM
going to the gym and lifting weights will help you tone up your body, and build muscle where u need it. Eat more food and enjoy it. Eat healthy, but maybe try foods higher in carbohydrates, which help you put on weight!
Good luck!
Roxie-monroe
Roxie-monroe
Posts: 6
Joined: 2006/07/28
United States
2006/07/31, 04:17 PM
Thanks!! :)
Skyb
Skyb
Posts: 36
Joined: 2006/10/03
Canada
2006/10/05, 12:44 PM
im 5'10 110lbs and want to get to 125lbs but am having troubles nothing ive tried seems to work
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/10/05, 12:45 PM
try eating


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A journey beigns with a single step.

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