Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I need to lose about 36 lbs by April

marineby07
marineby07
Posts: 1
Joined: 2006/01/02
United States
2007/01/10, 08:34 PM
I am currently in the Military I am over weight and have until April to lose my weight can it be done? I either need to lose the 36 lbs or drop from 36% body fat to 28% what can I do to speed up my weight loss with the time given?
p_au27
p_au27
Posts: 14
Joined: 2006/08/31
Canada
2007/01/21, 02:07 PM
it is possible, however i must warn you that the faster you lose the weight the easier it is to put it back on. i suppose ill end by saying you should aim for lifestyle to reach you goal

good luck