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2007/02/01, 08:25 AM
you find the will power and we'll happily provide the support...start slow...spend the first week 20 minutes a day educating yourself about nutrition and exercise...next week 20 minutes a day at some form of exercise and cut something you KNOW is crap out of your diet...do a little more today than you did yesterday...you'll get there...
good luck....
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"But more than anything, more than anything,
My wish, for you, is that this life becomes all that you want it to,
Your dreams stay big, and your worries stay small,
You never need to carry more than you can hold"
My Wish
Rascall Flats
I sing this song to my kids...but I realized..it works for yall too....
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