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Group: I am overweight or obese

how can i loose weight in 1 month?

shaira1113 Posts: 1 Joined: 2007/01/25	2007/01/25, 10:15 AM I'm 5'4 and my weight is 65 kg how can i loose my weight in one month and small my abdomen, in my busy life i work every day at have no time to exersise or go to gym.but i need to loose my weight at became sexy :) in one month,because my brother going to be married that time and they get me as a brides maids.please everybody help me please!!!!!:surprised:
KC_72 Posts: 3,249 Joined: 2006/05/19	2007/01/25, 10:20 AM You have no time to exercise...but want to lose all the weight you need to in one month... Not trying to be mean here...but c'mon... Lets be a little realistic here...when your serious...and want to live a healthier lifestyle...and do the work for it...drop me a line. -------------- "But more than anything, more than anything, My wish, for you, is that this life becomes all that you want it to, Your dreams stay big, and your worries stay small, You never need to carry more than you can hold" My Wish Rascall Flats I sing this song to my kids...but I realized..it works for yall too....
frnchfry81 Posts: 301 Joined: 2006/12/02	2007/01/25, 10:23 AM It takes effort to lose weight. Please fil out your profile so people can know more about you. One month is not a very long time. It takes the right amount of DIET and exercise to lose weight. It just won't come off if you don't put the effort into it. Welcome to FT try the fit buddy to research what your looking for. And good luck to you. -------------- A** kissing only works if you know which one to kiss. If your dog is fat, you\\'re not getting enough exercise. ~Author Unknown starting weight 188 march 06 current jan 07 165 after
yadmit Posts: 4,670 Joined: 2003/10/05	2007/01/25, 11:12 AM I guess part of the issue should be 'how much weight?' t -------------- I see the words you are typing, but all I read is *click*click*click* Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban They always say time changes things, but you actually have to change them yourself. - Andy Warhol